How to get rid of acid reflux easily using natural products only ; Contents
The The first product: the potato juice
Not everyone, even heard the potato juice is actually one of the most effective products against acid reflux. As soon as potato juice is rapidly eliminating unpleasant symptoms of burning it is consumed. sweet potato juice is also improving the overall condition of gastritis with high acidity. In fact, this disease with high acidity is often the main reason why we experience acid
potato juice recipe :.
- potato juice is always prepared immediately before consumption.
- When we choose potatoes should pay attention to the color and shape of the plant. The best option is the elongated shape pink color vegetables without any green spots. These potatoes are rich in vitamins.
- Wash the vegetables, remove dark spots, peel and grate.
- The resulting grated potato should be put on the gauze (wearing several layers of gauze).
- fresh potato juice is rich in starch so it should be given approximately 3 minutes to solve. are not left for longer than the long stay organic compounds oxidize potatoes start to decompose and making the color of juice to obtain darker. And after 10 minutes potato juice can not be used for medical purposes as all the beneficial qualities have already gone.
fresh potato juice should be consumed in its pure form, without additives or other vegetables. This method is natural and safe for health which makes it suitable even for pregnant women who have acid reflux problems in the later stages of pregnancy
potato juice treatment :.
- should eat 1 cup fresh potato juice in the morning before breakfast.
- After drinking the juice lie down for approximately half an hour (up to 1 hour).
- After putting you can have a breakfast.
- The course of treatment is 10 days followed by 10 days off.
- full course of healing program will consists of 3 treatments entire 10 days.
You will notice a significant improvement within a few days of consumption, but not stop the course and continue throughout the recommended period. The best time for this treatment is appropriate any time from July to February. Potatoes are fresh and healthy at this time of year
Warning :. People struggling with the severe form of diabetes should not consider this method. In addition, should not exceed the specified duration of therapy because much juice consumption potato juice has a negative influence on the state of the pancreas
The second product :. Baking soda:
This simple and inexpensive product we use is so common everywhere from the kitchen and cleaning brush their teeth and even facelift. In addition to all the options mentioned above are given we can also use baking soda to get rid of acid reflux and neutralize heartburn symptoms :. Heat and burning sensation in the chest after eating
Sodium Bicarbonate recipe:
- we need only ¼ teaspoon baking soda. Dissolve the baking soda in hot water (200 ml).
- drink the mixture in small sips.
- The optimal way is to consume the liquid while it is still hot. So that helps improve.
- Do not drink alcohol until the end. Soda left in the bottom of the cup should not be consumed.
- In order to get rid of acid reflux faster we recommend setting but in a sitting position and belt unleashed.
- symptoms disappear within 10 minutes.
- If necessary you can repeat the procedure, but remember that you are allowed to consume a maximum of 200 ml of solution of soda per day.
The recipe can also be prepared with vinegar and baking soda. The proportions of this recipe is 1 teaspoon of baking soda and 1 tablespoon cider vinegar natural apple 1 cup water. As soon as the mixture starts to boil, you need to drink a few sips.
Sodium Bicarbonate effects acid reflux symptoms eliminating the inconvenience, but do not treat the cause of heartburn. As soon as the baking soda into the body immediately after a few sips feel noticeable results. But unfortunately after short time signals return with even more unpleasant disease intensity. . Experiment with baking soda, but if it does not result significant in a few days try other products
Warning: sodium intake can cause noises in the stomach, bloating, diarrhea and irritation mucosal membranes.
The third product: honey
Honey is known for its ability to soothe and help with insomnia. additional benefit of this natural product is its ability to solve some stomach problems. natural honey is also used to get rid of acid reflux as a separate product or together with other therapeutics healing. If you experience sometimes weak acid reflux is sufficient only to consume a glass of warm water with the tablespoon of honey dissolved in it. The best time is to drink 30 minutes before meals in the morning and afternoon. unpleasant feeling will disappear very quickly and after a month of such treatment, which can get rid of the problem completely
Recipe against severe acid reflux :.
- In case of severe heartburn that should prepare the drink of aloe and honey.
- This treatment is gentle and fast-acting flavor.
- This treatment will eliminate pain in the stomach and a bitter taste in the mouth.
- consumed 40 minutes before meals.
- to the need to prepare 100 g of honey and 100 g of aloe juice.
- One tablespoon of the mixture should be dissolved in warm water and drink consumed after sip.
If you do not have aloe at home can also use hot milk. Tablespoon of honey dissolved in a glass of warm milk will help immediately with acid reflux. The mixture should be consumed one hour before eating
Warning :. Not all honey helps in the same way. The best possible options to get rid of heartburn are honey lemon balm, linden flowers honey and honey Angelica drugs
The fourth product :. Peas
people are often not aware that they can win the fight against acid reflux with a simple product. Such a product is peas. Fresh and dried peas are perfect in the war against heartburn. Fresh peas recipe is the simplest. Take 3-4 peas and chew slowly for a few minutes in order to get rid of the burning sensation in the chest.
peas require more time for preparation. Take 15-20 peas and put them in the cup. Pour dry cakes with boiling water and let steam for about 2 hours. Such that vapor and be softer. Take 3-4 peas softened in the mouth and chew them for a few minutes. The remaining vapor peas can be stored in the refrigerator for 1 day. Previously sure to store steamed peas without additional water. Finish them and store food in closed containers
Warning : .. Canned or cooked peas unfortunately do not provide the same effect and do not help with acid reflux at all
the fifth product: mineral water
[serecomienda mineral water for a lot of health problems, but not for everyday use. actual mineral water is not exactly what we buy at the supermarket and eat in the home of plastic bottles. In order to get rid of heartburn, it is recommended to drink only alkaline bicarbonate (slightly alkaline) drinks. You can easily find all the diversity of these drinks at the nearest pharmacy. Note that the containers or plastic bottles are not suitable for storage so this should always be mineral water in glass bottles
fundamental principles of mineral water consumption :.
- in order to succeed in the fight against hot mineral water drink acid reflux. The optimum temperature of the beverage should be 40 C.
- prepared drink should be stored in a thermos in order to avoid repetition heat up. Warming up more than once destroy all beneficial medicinal properties of mineral water.
- Mineral water must be degassed before use. For this purpose usually we can use container with wide top, shake the water and let stand for several hours.
- should drink 1/4 of a glass of mineral water 3 times a day in a very small sips. A glass you may eat in 5 minutes. Do not rush.
- mineral water should be consumed so for 3 whole weeks.
Unfortunately, not all mineral water will help us or can be used in therapeutic treatments. mineral water to be consumed before and after meals is recommended. If you are going to consume after the meal that you can manage the acidity in the stomach. If you were to drink mineral water after the meal will handle the normalization gastric juice
Warning: .. Always read the description on the bottle and find all the contraindication before consuming drink
sixth product: buckwheat
who is always looking for the safest way to cure acid reflux should pay attention to this method simple and inexpensive. Buckwheat
recipe for buckwheat is used in wide variety of homemade recipes with different health problems for hundreds of years
- The buckwheat, should be heated in the dry pan with thick bottom until the beans get dark brown color.
- dark brown buckwheat grains should be ground into dust.
- The resulting powder is consumed three times a day 30 minutes before meals with water.
- a portion is even a little less than a quarter teaspoon.
Buckwheat is highly recommended for inclusion in the daily diet if you are struggling from acid reflux. Those who suffer from heartburn should consume each morning buckwheat or buckwheat soups with cereals. Any dish with buckwheat will be beneficial for our health
Warning :. Also remember that in order to succeed in the fight against acid reflux should consider abandoning harmful habits and changing our style of life healthy one.
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