How to get rid of dandruff at home, the top 7 ; methods
Dandruff is unpleasant disease that brings excessive exfoliation of particles of skin cells. This is a very common problem among men and women, however, men are more often faced with what women. According to various indicators of dandruff is a disease that affects 5 to 45% of people on the planet.
Basically scalp cells, it loses moisture, are dying one by one. The disease is not dangerous, but in our daily lives brings a lot of discomfort. The reasons are usually consequences of some irregularities in organs of our body. If we are to correct the irregularities, the problem disappear.
The first method: Oils
oils are used everywhere. You can read every description and see cosmetics listed sure there some essential oil. The reason for this is that essential oils are the source of all possible vitamins needed by our hair
recipe with olive oil :.
Heat some olive oil oil (two or three tablespoons is enough).
massage oil on the scalp gently leather.
head covered with a paper bag (plastic cap) for oily hair does not spoil his bed. also use towels.
Leave olive oil on his head all night.
Wash your hair only in the morning.
This recipe is very simple, but very effective. warm olive oil will become your best friend since the first attempt. One of the solutions most is the essence of eucalyptus
eucalyptus oil recipe :.
Buy Eucalyptus essential oil quality. Bottle is dark and small.
Add 1 ml of eucalyptus oil to 100 ml of shampoo or hair balm.
Add 5-10 drops to 1 teaspoon of shampoo and wash your hair regularly.
eucalyptus is great, it helps in the treatment of dandruff, seborrhea and ringworm of the scalp. burdock oil is the oil that is very good and available solution against dandruff. burdock oil is so well known worldwide and became one Äúgrandma, AOS recipe, AU
Burdock oil Recipe :.
prepared for the procedure and make sure you have all at least 1 hour free.
burdock oil should be warmed up. You will need a few tablespoons of oil.
massage your head and applied burdock oil on the scalp.
Wrap head with plastic cover everything with the towel.
Wash shampooing oil in an hour.
if lot of dandruff you can use the procedure up to 3 times a week. Otherwise use twice or three in two weeks. After 1.5, Ai 2 months of regular use of this method should take a short break (for about 2-3 weeks) and again continue the course of the proceedings.
burdock oil in your shampoo: ..
If you experience dry dandruff can be used burdock oil one more way
Add burdock oil in your shampoo every day
is not prohibited to add to burdock oil a little honey.
burdock oil has miraculous properties of fact. This remedy also strengthens hair follicles and activates hair growth. Please do not be surprised when after regular and systematic application of burdock oil a haircut is needed more often than before application of this oil
Warning :. Do not use oil for women in the first trimester of pregnancy and children under 8 years young children
The second method :. homemade masks
homemade masks are better than any mask you will buy in the store or beauty shop. homemade masks are natural, safe and effective
mask with eggs:
Take an egg yolk and a tablespoon of vegetable oil (sunflower, olive, castor, burdock, almond, linseed, mustard, peach, etc.)
Mix these ingredients in the bowl and apply to wet hair.
Use the plastic cap on your hair.
Wrap a towel and keep the mask on the head for 30-40 minutes.
Wash your hair.
yolk has unpleasant smell and to avoid this egg smell can take off transparent membrane that. Yolk gives hair and skin vitamins scalp along with further strengthening of the follicles
mask with oil and lemon juice olive :.
Take 4 tablespoons olive oil and the juice of half a lemon.
is mixed in the container and put it in the water vapor to the hot mixture.
Implement mask massage movements and left on the hair for 1 hour.
Wash your hair.
This mask will help people who faced bad luck and experience enormous amount of dandruff. Some people just can not stand on the skin. In this case, simply wash and try different mask
mask with basil leaves :.
Take fresh basil leaves; grinding the consistency of a paste.
Apply the product on the skin of the head and left for half an hour.
Wash your hair with warm water.
Basil is a great solution because it is easy to find in stores. It also helps the bacteria and fungi
honey mask :.
Take an egg yolk, 2 tablespoons chopped onion (green) and two tablespoons of honey of good quality crude.
Everything should be mixed properly.
Implement hair mask (in the roots) for about 10 minutes with light, gentle movements.
Wear special protective plastic cap and wrap any towel.
Keep a honey mask on hair for one hour.
Rinse the mask after your hair with water or shampoo.
Please make sure all the ingredients are well mixed. Add green onions and egg first and finally add the honey. Honey will give nutrition and moisture to dry skin cells more
Warning :. Masks should not be applied on the regular basis. Treat their hair two or three times for two weeks
The third method :. Change daily habits
no surprise that bad habits such as smoking and alcohol influence all the way to our health. What is also interesting it is that some of our daily habits that are not dangerous at all, or appear normal actions can influence our health and even support the creation of dandruff. Let, AOS analyze our habits and create new ones if necessary
What are the recommended habits
Wash your hair with warm water.?; wash gently. Remember that there is no need to make too much effort during washing, acting also actively fair, Äúactivate Au sebaceous glands, and begin to secrete actively fat.
hard to be used instead of shampoo soap. The base product includes saturated fatty acids, which are perfect for moisturizing each hair. It is believed that the soap helps get rid of dandruff quickly and restore damaged and dry hair. To keep your hair without looking too dry, wash your hair with hard soap no more than once a week. No need to wash hair with hard soap itself, but with water previously prepared soap. As hard soap preventive method can be used once every three weeks.
common misconception is that there is something wrong with frequent shampooing. It is generally recommended is that the hair should be washed after noticing the first signs of excess fat. It is also necessary to apply only the shampoo is designed for frequent or daily use.
If you go to bed you should wash your hair full of all possible styling products. The only exception is a natural style.
Once you have washed your head trying as quickly as possible to remove the towel from her head. In any other situation, you must remember that the warm atmosphere only creates the perfect conditions for development. We sure do not need mold in our head!
is better if the hair dry naturally. If you are used to dry the hair with some special tools to protect hair from heat styling tools using.
Regular scalp massage can be done at least once a week. So ensuring a good supply of blood to your scalp. This massage is especially effective if a mask is applied special oil.
Such simple and obvious habits can pass it seems surprising to some of us. Some of us can stay with the damp towel for quite some time without knowing the damage it does to us. The same is with cosmetics that stay all night and sometimes even a few days. You should only analyze the damage and new habits comes to life immediately
Warning :. Dandruff does not always come. Use these rules and a little patience and you will forget that he still had. Try to avoid medications that have side effects. Focus on your routine and habits
The fourth method :. Massage
hair experts extremely recommend for those who want to get rid of dandruff this massage, as well as for the treatment of dry hair and split ends. This procedure will also help those whose hair started getting thinner
massage technique :.
Start from the back of the head. The use of the thumbs of both hands standing in the neck just below the hairline at the same time put all fingers rest behind the ears. Thumbs touch each other. From this position, gradually move them up while gently pressing the surface of the skin.
Now let’s start making movements heating and light, like stroking. We implement this type of hand movements without any additional pressure. At this stage the head muscles are completely relaxed we feel stress.
movements become more circular. Our fingers placed at a distance from each other and such that lightly massaging the skin. At the same time gives support thumb.
Pushing movements will be the next step. Such movements are softened skin. Hand position when performing such is the same as for circular movements. The difference is in the style of movements. After each push our fingers move from one place to another.
Let, AOS are now concentrating on massaging his temples. To this end we will use only three or four fingers of one hand (right or left, as you prefer). Direction of movement is one and upwards. Stop when your fingers are just above the ear.
Without releasing the finger of one hand, we repeat the same movements with the other side.
This procedure must be repeated several times. Basically we repeat the same three to five times slowly.
Finish the massage by lightly tapping along the hair.
duration of the massage is 10-15 minutes experts advise that hair massage should be implemented before washing the hair. Repeat no more than twice a week. To avoid any possible problems with the health of hair, such massage should be implemented once a week
Warning :. Do not make such massage after washing your hair or while hair is wet. Such activity on the head will release fat and hair will look greasy and dirty and need washing again
The fifth method :. Eating habits change
If you find dandruff on the head that do not necessarily have to run to the dermatologist to solve this problem. Perhaps the solution can give a change in diet. Let, AOS take a closer look at how to get rid of dandruff by changing diet and what to do to get the desired result.
What should we eat?
Eat protein-rich foods such as chicken, beef, pork and fish. Protein is an essential substance for all body cells, including hair. When we not receive a sufficient amount of protein that the body is not functioning properly. Unfortunately, it makes our body is unable to form new hair.
Make sure you eat eggs every week. Eggs are a source of protein, iron, selenium, sulfur and zinc. Iron is particularly important because it helps the cells to supply oxygen to the hair follicles. Other iron-rich foods are chicken, fish, pork and beef.
Every day eat nuts and whole grains. It is an excellent source of zinc. Another valuable source of zinc are seafood. Zinc prevents hair loss, especially for men.
seeds salmon, herring, sardines, trout, mackerel, avocado and pumpkin, as they are rich in omega-3, vitamin D and protein bring health to the hair. This combination is necessary for a healthy and strong hair.
Give preference to leafy vegetables such as broccoli, cabbage, spinach. plants listed contain enough iron, beta carotene, folic acid and vitamin C. These nutrients help the hair follicles remain healthy and maintain blood circulation in the scalp.
it should also consumed
Dairy. This is another category of products that have a beneficial effect on hair. Protein, vitamin D and vitamin B5 are there in dairy products. These vitamins help remove dead cells unpleasant dry hair falling.
However, not enough to know what foods are preferable. It is also important to know what foods can cause disease. According to studies, sugar and simple carbohydrates can aggravate this problem. So it makes sense to reduce the consumption of sweets to control dandruff
Warning :. By analyzing and changing your diet, make sure your diet is balanced and all the necessary vitamins and minerals is obtained. Do not focus only on one type of product. Lack of vitamins can cause even worse problems than dandruff
The sixth method :. Conditioner
Cosmetics can even damage the hair that is the reason to experiment and create common types of hair cosmetics at home. homemade conditioner is very simple to prepare and cheaper
Apple cider vinegar conditioning :.
Ingredients: half a glass of warm water and half a cup of apple cider vinegar.
Mix vinegar and water in the cup or glass.
Wash your hair as usual using your shampoo every day.
Put all the water of apple cider vinegar on the hair and massage movements spread over his scalp and roots.
Leave apple cider vinegar in your hair for about 2-4 minutes and wash with warm water.
This conditioner can be used once a week. You will feel when you have to repeat the procedure. Apple cider vinegar is fighting the reason for dandruff. Apple cider vinegar is getting rid of dry scalp cells dead
lemon conditioner :.
First step: we need 2 tablespoons fresh lemon juice spread on the hair roots. Focus on the roots and not in the hair as the problem is at the root of the hair.
Leave the juice into the scalp for 1 minute (no more than 1 minute your skin can start to irritate).
Step Two: Mix in a glass of water a tablespoon of lemon juice and rinse your hair with such air. Our purpose now is to wash juice concentrate our roots.
Such a solution can be used in day to day until it will completely get rid of dandruff.
Warning: not use the method of apple cider vinegar before meeting or a small shower stall because of its smell. But the smell will disappear soon. No need to use additional solutions against odor
The seventh method :. Shampoo
All options shops (dandruff shampoo) should be used 3-4 times a week for 2 weeks. In the case of using the shampoo as a preventative remedy that can be used once a week. Shampoo should remain on the hair for 8 or 10 minutes maximum. Otherwise there will be no visible effect
Choose shampoo :.
Generally, we use the wrong shampoo. Just buy a right.
shampoo should be based on natural oils and contain enough protein.
Read the description carefully.
May contain sodium lauryl sulfate (this ingredient can either cure or worse depending on your personal sensitivity and allergic reaction).
best possible way is to get shampoo prescribed by the doctor.
There is another possible solution shampoo can prepare at home. Such shampoo is completely organic and oriented in our disease
egg shampoo: ..
need 1 egg
Mix the yolk and egg in hot water.
apply to wet hair and wash your hair with this shampoo.
After use the same procedure natural conditioner.
lecithin and amino acids in the egg protects hair and eliminates dandruff. This is a great recipe for damaged hair
Warning :. After using a homemade Back
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