How to get rid of periods ;
What is a period? In the female reproductive system, the period (or menstrual cycle) is a recurring cycle of physiological changes that occur in women of reproductive age. manifests menstruation (where there is blood flow from the vagina) occurs primarily in humans and close evolutionarily relatives such as chimpanzees. The menstrual cycle is under the control of the hormonal system and is necessary for playback. Menstrual cycles are counted from the first day of menstrual flow because the onset of menstruation corresponds closely with the hormonal cycle.
Although most women prefer to do without it, is not healthy so you never have a period. Your body needs to pour the endometrial lining occasionally. I do can not put at risk of cancer. Having a period is a completely natural and normal thing. There are stories of women who have only three periods per year. That’s pretty scary when you do not know what is causing as it can be a symptom of a disease such as endocrine disorder, which can cause infertility. A good thing to have a regular period is that things are not working as they should reassuring.
get rid of your Period
Control Extraction / Periods
If your period begins interrupt your daily routine, you must implement drastic measures following the control period. Contrary to popular belief, there are plenty of ways to get rid of a period, and all of them deal directly with your reproductive system. As such, birth control, menopause, hysterectomy and endometrial ablation are among the main options for period control and / or elimination.
- birth control is a way to control your period. Estrogen and progesterone hormones similar to constitute the main active ingredients of hormonal contraception such as the pill. Usually, they cause regular monthly flow more or less mimics a menstrual cycle in appearance, but suppresses ovulation. With most pills, a woman takes hormone pills for 21 days, followed by 7 days of placebo pills nonfunctional or no pills at all, and then the cycle begins again.During seven days placebo, occurs the withdrawal bleeding. This differs from normal menstruation and skipping the placebos and continuing with the next batch of hormone pills may suppress it. There are two main versions of the pill single and three phase :. With triphasic pills, skipping the placebos and continuing with the next month’s dose can make a woman more likely to experience spotting or bleeding.
In 2003, the US Food and Drug Administration (FDA) approved monophasic birth control pills low doses that induce withdrawal bleeding every three months. However, another version of the pill is the Loestrin Fe, which has only a placebo four-day “week” (placebos are actually iron supplements to replenish iron lost due to release of the uterus). The other three placebos are replaced with active hormone pills. This system is intended to help shorten periods. Mircette contains several days of pills containing estrogen only, in addition to the usual combination of pills estrogen / progestin, in the case of women who may have problems with low estrogen during the placebo days with other pills.
Other types of hormonal contraceptives affect menstruation include the vaginal NuvaRing and the transdermal patch (as the standard package pills, active hormones are given for three weeks, followed by a one week break to allow the flow blood) and injection (which can eliminate all flow whenever injections every 12 weeks are taken, although the location is a common side effect).
- Menopause is a safe way to get rid of periods naturally. Just wait it out until you’re about 40, and you never have to worry about your period anymore. Of course, menopause opens a whole new set of challenges, but at least menstruation is not one of them.
- A hysterectomy may also be effective in eliminating periods for good. It is the surgical removal of the uterus, usually done by a gynecologist. Hysterectomy may be total (removing the body, fundus, and cervix of the uterus, often called “complete”). Or partial (removal of the uterine body, but leave the stump of the cervix, also called “supracervical”) removal of the uterus causes the patient is unable to have children (similar to the removal of the ovaries and fallopian tubes), and changes its considerably hormone levels, so that surgery is usually recommended for only a few specific circumstances, including intolerable symptoms or extreme time.
- Endometrial ablation should be a fairly simple way to get rid of periods once and for all. It is performed under general anesthesia and involves burning the endometrial lining of the uterus, so that later, there is nothing there to fill with blood, so no periods.
Dealing with periods
There are a lot of things you can do to make easier their periods. You can use pantiliners just before it starts to avoid staining her underwear, and tampons are much easier to use than the pads (learn how to insert a tampon). While change regularly, you can do almost anything you want, while its period.
to deal with the period itself, do the following:
- Keep a pad, tampon or something similar with you always. Even if it’s not that time of the month, you should still carry some with you in case of an accident.
- Try plain ibuprofen first, if you have cramps.
- If ibuprofen does not work, try Pamprin or Midol next time.
- put a heating pad or hot water bottle on the painful spots, take a bath, or exercise. It could help reduce the amount of sugar and salt you eat.
- In addition, you can try lying on your back on the floor with your legs up on the sofa forces the uterine muscles to relax and is a natural painkiller after 10 or 15 minutes.
- Warn people of their impending period and mood changes ahead of time so they can prepare and take caution. Part of maturation woman is learning to manage their moods. If you experience severe mood swings, tell your doctor and you may need some help with an imbalance.
- Try not to get stressed. Stress can affect your flow and / or cycle. Relax a bit and not worry about it. Other women have to go through the same so you’re not alone.
- Try to keep track of how long you have your period, when it began and ended, how heavy it is, and so on. If your period lasts more than a week to 10 days, consult your doctor.
- Take a day off. Relieve all that tension. Get plenty of rest and eat healthfully. It will keep your body in balance, and you will not feel so bad. Be careful not to change your diet completely, as they create more complications.
- comfortable clothes. Most women prefer not to wear uncomfortable having her period clothing. Use sweatpants and a sweatshirt or anything else you feel comfortable, but it’s too obvious. You can only wear black pants and have a jacket just have to stain your pants. When that happens – just tie it around your waist
- If you have to change in the school gym, then wear underwear in red, black or brown.. People will be less likely to notice you have your period. Also, try to change your pad before gym and try to wear pads without wings. It will be much harder for girls to say that you have your period, if you are using a pad without wings. Try changing your pants or shorts wearing a long shirt, if you prefer.
Get rid of menstrual pain
- washcloth Apply heat to the lower belly (below the navel).
- Take hot showers or baths.
- Take hot drinks.
- follow a diet rich in complex carbohydrates such as grains, fruits and vegetables carbon but low in saline, sugar, alcohol and caffeine.
- Try over-the-counter anti-inflammatory pills such as ibuprofen. Also, use is particularly Feminax as a good analgesic.
- Practice relaxation techniques is like meditation or yoga.
- Try calcium and magnesium vitamin B-6 ,, especially if stress is premenstrual syndrome.
- Keep your legs elevated while lying down or expanding their side and keep your knees bent.
- For more information on the relationship with menstrual pain, see how relieve menstrual cramps
Throughout human history, women have experienced menstruation, as well as a positive or a negative experience. The calendar periods was impossible to predict or to change. For the first time in human history, it has changed hormonal contraception options for women, and the use of contraceptives with estrogen and progestin can control whether and when a woman has a period. If you are interested in reading this article, you might also read how to deal with the symptoms of premenstrual syndrome.
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