Simpsons Wrinkles are truly unavoidable, because it is part of the aging process. Fortunately, you do not have to spend a lot of money going to a cosmetic surgeon or rely on more of the anti aging counter lotion and creams, because there are plenty of natural remedies on how to get rid of wrinkles in the face, and we “we are here to present some of them.
1. Keep an eye on your diet
is very important to control your diet and only consume food healthy they are able to improve the quality of your skin. for example, foods that are rich in antioxidants are able to fight free radicals that worsen the skin conditioning this includes overproduction of wrinkles and other signs of aging.
other than that, keep in mind that a lot of vitamins also function as antioxidants, such as vitamins B. This can be found in whole wheat and eggs. on the other hand, vitamins a, C and E, which are usually present in green leafy vegetables and fresh fruits can also help you get rid of wrinkles on the face.
Chocolates are also good for the skin, especially dark chocolates. Dark chocolates contain at least 72% of antioxidants, catechin and epicatechin- these compounds protect the skin from harmful sun rays.
Finally, look for packaged foods with omega-3 fatty acids, such as salmon and other cold water fish. This will keep your skin well hydrated.
2. Egg White Mask
Create a natural mask whip egg whites two eggs with a whisk or electric mixer until soft peaks begin to form. Then apply this on your face, and focus on the affected areas. Leave the facial mask for about 20 minutes and rinse thoroughly with cold water. This easy remedy provides a temporary solution that would definitely love. Other than that, the astringent properties present in the egg also make the skin a little firmer.
3. Milk and Honey Cleanser
Instead of cream buy wrinkle removal over-the-counter, can consider creating self . Simply mix a tablespoon of honey with half a tablespoon of organic, raw milk. gently massage the cleanser on your face and focus on the areas that are affected mainly by wrinkles. After a couple of minutes, rinse with warm water. Wetting compounds present in honey enable the skin to effectively absorb moisture which increases the elasticity and diminishes the appearance of wrinkles. Moreover, lactic acid in milk is able to clean the remains clogged in the pores of the skin. The result? More natural collagen is secreted.
4. The use of castor oil
Castor oil is one of the oldest remedies against aging. Basically, just apply a few drops of castor oil in the face before going to bed, and massage gently. This would keep the smooth, supple skin, and also would reduce wrinkles. Perform this routine once or twice a week and you will notice that the wrinkles on your face has decreased.
5. Avoid the sun
If you are not aware, the sun is the biggest culprit so it is likely to have wrinkles! In fact, decades of studies and research are here to prove just that. Proof of identical twins performed in New York revealed that the brother who had limited exposure to the sun has fewer wrinkles and younger.
Whenever you go out, it is very important to use sunscreen, and if their daily work required to leave and endure the harmful rays of the sun, then it is highly recommended to use sunscreen daily. There are lots of creams and lotions that protect sun skin cancer protection, and drastically reduces wrinkles too.
6. Coconut oil for wrinkles
Coconut oil works wonders for wrinkles as you can try massaging VCO in the epidermis appear to be old and wrinkled. After a few sessions, you will notice the positive results, and this would also prevent wrinkles appear again.
7. Try Pepinos give
Cucumbers can be used if you want to solve those wrinkled eyelids of yours. In addition, this plant is not only good for eye wrinkles, but even for crow’s feet too. Place some cucumber slices over the eyes, and feel refreshed and revitalized after.
8. Get enough sleep
Lack of sleep contributes to dark circles under the eyes and wrinkles. It is advisable to sleep at least 7-8 hours a day to relax and repair damaged cells. Although the recommended hours of sleep vary from one person to another, you can easily decide the number of hours of sleep you need, paying attention to the changes that occur after taking several hours of sleep. During sleep, the body produces more growth hormones and this is what makes the skin thicker and more elastic, allowing him to remain free of wrinkles.
9. Vitamin E
Vitamin E may also help in removing the signs of wrinkles and prevent reoccurrence. Supplement E is an antioxidant, and an oil 100% vitamin E seems to be very thick. That is why it is also able to moisturize dry well enough dermis. It would penetrate beneath the skin and will start enjoying its powerful antioxidants soon. To enjoy its wonders, simply squeeze a small amount of vitamin E capsule and apply it on your face every night.
10. grapeseed oil
Similar to the capsules of vitamin E, grape seed oil is also so full of nourishing and moisturizing properties, which it is very efficient in maintaining the elasticity of the skin, combat wrinkles and make your face look younger. This is one of the few reasons why many women have been using grape seed oil today.
People with sleep apnea should invest in satin pillowcases, because there are more gentle on the skin of the face.
Drinking 8 glasses of water a day to stay hydrated.
You can not completely avoid wrinkles, but there are plenty of remedies to prevent it from getting worse.
Try to avoid stress as much as possible. Stress can also trigger the appearance of fine lines and wrinkles. That means, always smile and try to be happy.
10 ways to get rid of eye wrinkles Low 10 ways to get rid of skin moles in
The post 10 ways to get rid of wrinkles on the face appeared first on http://www.howhunter.com/skin-care/get-rid-of-wrinkles-on-face/