Disposing of postnasal drip? ;
Post nasal drip is a health deficiency happens when there is no present excessive mucus in the back of the throat and thus produces mucus drip feeling. This deterioration of health can lead to a severe cough, at some point you have to cough up blood and suffering while sore throat. It is only when the body creates more mucus than normal or thick mucus that is probably when it becomes noticeable otherwise disks so that you know. A stream of mucus can leave your nose in the likes of a runny nose and when this the back of the nose to the throat is reduced, what is known as post nasal drip. Sometimes, this can cause embarrassment in public places if there is sudden drop of mucus.
However, how to get rid of post nasal drip should be your concern now if you have not come in such public shame before now. There are several ways listed below that will help you get rid of nasal drip. But in the meantime, the cause of post nasal drip are linked to
- Inflammation of the sinuses.
- object stuck in the nose.
- Allergies (called allergic postnasal drip)
- Certain foods (eg spicy foods can trigger the flow of mucus)
- Certain medications (including medicines for blood pressure and some birth control pills)
- Changing weather fronts, cold temperatures or extremely dry air devices.
- Inhalation of vapors of chemicals, cleaning products, perfumes and smoke can also cause post-nasal drip.
Natural remedies to get rid of postnasal drip
The use of salt water
Add ½ teaspoon salt to 8 ounces of warm water and gargle after lifting his head back. For best results, add the juice of half a lemon for salt water and drink. When gargling with saline clears throat mucus to help flush bacteria. This must be done several times a day. If you do not like the salty taste, sweeten saline with a small amount of honey.
These three substances spicy foods, alcohol and caffeine can worsen mucus production.
The use of lime Cure
To use this method, you will need three cups of tea and hot water. Add sugar to honey and a maximum. Shred in lime juice around the dark half. Drink this solution first when you get out of bed on an empty stomach. The lime will make the stomach empty and liver out mucus from the night before due to postnasal drip. And a lot of energy will feel during the day.
Drinking plenty of fluids helps clear the nasal passages and let the moist mucous layer. Whether hot tea or water, this is a recommended remedy that helps thin mucus. hot herbal tea taken offers quick relief. Other antioxidants that tea can protect against infection and immunity strengthening include green, black and white teas license.
Steam treatment along with other herbs or oil
This is seen as one of the oldest methods of treatment post-nasal. Doing it yourself is just logic. Prepare the treatment of hot steam a reasonable amount of water in a large pot with the addition of any of these ingredients (mint, ginger or chamomile) or oils (rosemary, lavender, etc.)
After preparation takes a towel and then cover your head and the pot with a towel for about 10 minutes. Finally, take a warm bath with water allowing the heated water vapor enters its way into the lungs and sinuses.
Want to know how to get rid of post nasal drip? Now you can conveniently make yourself using a relaxation technique. This is one of the best solutions DIY to fight infection that causes post nasal drip. And also to fight the virus in your body needs to be well rested.
How to get rid of postnasal drip? ( Recommendation Doctor)
Dehydration can trigger symptoms of rhinitis and post nasal drip. dehydration of alcohol and caffeine causes’, so avoid taking into consideration both the substance in drinking water, that is the natural way of being hydrated when you are experiencing post nasal drip and rhinitis.
To determine whether you will have enough water in your body during the day, if the urine is yellow or pale yellow, it means you’re deficient water. But if the urine is purer or lighter, with a touch more yellow, you’re drinking enough water.
Often blow your nose
When the nose thus help remove irritants which lead to the accumulation of mucus is blown. While mucus that you could not get rid off after blowing your nose, most people choose sorting and spitting accumulated on the back of the throat, resisting bad breath and dry mouth mucus.
nasal cavity rinse to get rid of mucus that causes irritating
may be used kits saline and nasal sprays that are available at an affordable price to wash the nasal cavity. The saline solution helps eliminate irritating the nasal cavity, mucus is diluted and relieves the membranes in the nose.
Neti to get rid of postnasal drip
Try using a pot method Neti to carry out the mucus in the sinuses and back of the throat. However, by using an instrument of sinus irrigation you will be able to remove natural antimicrobial agents to get rid of any bacteria, fungi and viruses.
use decongestants for only 3 days
if your symptoms do not improve after 3-day period, cease use of decongestants. The use of decongestants after 3 days, probably more harmful than helpful.
remove mucus thickening Medication
medicinal drugs are sold over the counter are taken as pills or syrup. You can go to a runny nose close to prescribe drugs for you pharmacy.
relieve excess accumulation of mucus and postnasal drip decongestants
Oral Decongestants constrict blood vessels to reduce the level of congestion in the nasal cavity. Decongestants are also available over the counter nasal spray.
These techniques on how to get rid of post nasal drip works differently, be sure to take a close look at each of them and treat that is most suitable and convenient for you. You can decide to try the natural nasal drip or even better medical recommendation.
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